dance/movement therapy (dmt), somatic therapy, parts work, somatic parts work, self-doubt, sensorimotor psychotherapy (sp), somatic experiencing, self-concept, self-esteem Justine Allen dance/movement therapy (dmt), somatic therapy, parts work, somatic parts work, self-doubt, sensorimotor psychotherapy (sp), somatic experiencing, self-concept, self-esteem Justine Allen

Shifting States with Movement

Engaging the body can provide a valuable source of information when assessing & processing experiences. Take a look at one of the many ways dance & movement can be applied in a therapeutic context as I explore shifting states through movement.

(3 min.)

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